.header {
  display: grid;
  grid-template-rows: auto;
  grid-template-columns: auto;
  grid-template-areas: "header";
}

.motivational-phrase {
  display: none;
}

.header--img {
  grid-area: header;
  width: 100vw;
  height: 100vh;
  object-fit: cover;
  object-position: center;
}

.header--about {
  background-color: rgba(0, 0, 0, 0.6);
  padding: 2rem;
  grid-area: header;
  align-self: stretch;
  justify-self: stretch;
  display: flex;
  justify-content: center;
  align-items: center;
  flex-direction: column;
  z-index: 1;
  gap: var(--spacing-md);
}

.profile-photo {
  height: 18rem;
  width: 18rem;
  object-fit: cover;
  border-radius: 50%;
  animation: toBottom 2s ease-out;
}

.profile-info {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  color: var(--white-default);
  text-transform: uppercase;
  font-weight: bold;
  letter-spacing: 0.3rem;
  text-align: center;
}

.profile-info .title-3 {
  animation: toRight 2s ease-out;
}

.profile-info .small {
  animation: toLeft 2s ease-out;
}

.convidative-phrase {
  margin-top: 26rem;
}

#about .profile-photo {
  display: none;
}

#nutritional-plan {
  position: relative;
}

.nutrional-box {
  padding: 2rem;
  background-image: linear-gradient(
      to right bottom,
      var(--plan-action-color-1),
      var(--plan-action-color-2)
    ),
    url(../images/bg-nutri-plans.jpg);
  background-size: cover;
  background-repeat: no-repeat;
  background-attachment: fixed;
  background-position: 50% 50%;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.nutrional-box::not(:last-child) {
  margin-bottom: 0;
}

.nutrional-phase {
  box-shadow: 1px 1px 2px rgba(0, 0, 0, 0.6);
  margin-bottom: 2rem;
  border-radius: 0.5rem;
  transition: all 0.5s;
  background-color: rgba(255, 255, 255, 0.5);
  width: 100%;
  display: flex;
  justify-content: space-around;
  align-items: center;
  flex-direction: column;
  gap: 1rem;
  padding: 2rem;
  min-height: 22rem;
}

.nutrional-phase:hover {
  box-shadow: 2px 2px 4px rgba(0, 0, 0, 0.6);
  transform: translateY(-1rem);
}

.nutritional-info {
  text-align: center;
  font-size: 1.2rem;
}

.specialties-box {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.specialties-box::not(:last-child) {
  margin-bottom: 0;
}

.specialties-space {
  padding: 2rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  border: 0.1rem solid var(--secondary-color);
  margin-bottom: 2rem;
  border-radius: 2rem;
  width: 100%;
  min-height: 28rem;
}

.specialties-space h3 {
  color: var(--primary-color);
  margin-bottom: 1rem;
}


#contact {
  background-color: #f5f5f5;
}

#schedule-now {
  position: fixed;
  bottom: 3rem;
  right: 3rem;
  display: flex;
}

#schedule-now a {
  display: flex;
  align-items: center;
  justify-content: space-evenly;
  color: var(--white-default);
  gap: 0.8rem;
  text-decoration: none;
  font-size: 2rem;
  border-radius: 4rem;
}

#schedule-now .schedule-box {
  display: flex;
  align-items: center;
  justify-content: space-evenly;
  color: var(--primary-color);
  gap: 0.5rem;
  text-decoration: none;
  font-size: 1.5rem;
}

.presentation {
  display: none;
}


@keyframes toRight {
  0% {
    opacity: 0;
    margin-right: 8rem;
  }
}

@keyframes toLeft {
  0% {
    opacity: 0;
    margin-left: 8rem;
  }
}

@keyframes toBottom {
  0% {
    opacity: 0;
    margin-top: 8rem;
  }
}